The PTSD Clinic | Tracy Joy | We treat complex PTSD, PTSD, Acute Stress Disorder, Anxiety, and Depression drug-free
The PTSD Clinic - An animated infographic of PTSD facts by Tracy Joy
Real PTSD experiences
- “I can’t crawl out from under this smelly, dark, wet, heavy blanket.”
- “I feel odd.”
- “I’m having flashbacks.”
- “I can’t find my footing.”
- “I feel depressed.”
- “I feel out of place.”
- “I have anxiety with everything!”
- “I’m having nightmares.”
- “I feel very alone.”
- “I can’t get these thoughts out of my head!”
- “I don’t want people seeing me spazz out.”
- “Stuff just doesn’t make sense.”
- “I have unexplained body tremors.”
- “I don’t fit in.”
- “I’m feeling really overwhelmed.”
- “I feel lost.”
- “It’s like I’m emotionally held down.”
- “I’ve tried everything!”
- “It’s my constant companion.”
- “I can’t find my footing!”
- “Bad memories keep haunting me.”
- “It’s like I’m in a sack and someone is shaking me and then let me out.”
- “I feel like I can’t escape.”
- “I’m being drawn down.”
- “I have no direction but up-side-down or sideways.”
- “Voices from my past keep coming up.”
- “Nothing works!”
- “I get bits and pieces but I’m not sure.”
- “What’s my problem?”
- “People must think I’m crazy.”
- “I’m not living life the way I could.”
- “I don’t belong anywhere.”
- “Everything is too complicated.”
- “I can’t escape.”
- “I can’t concentrate on anything.”
- “Life is too hard!”
- “I have trouble doing even the simple things!”
- THIS is NEVER going to get better because I don’t know what THIS is!"